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INSIDIOUS CARBOHYDRATES: WHY DO WE GET FAT?   author: Manuel Ibarreta   11.02.2023    1,180 visits           Extra pounds interfere with your life, but you cannot lose them.  After lunch he wants to eat again, doing sports doesn't help.  Chances are you have metabolic syndrome (decreased insulin sensitivity), your diet is high in carbohydrates, and the keto fad diet is just what you need.  Our nutrition expert, María González, explains what this diet is, how to cope with it, and how to return to normal weight and not gain more weight. Maria Gonzalez She is a nutritionist, author of articles and monographs on carbohydrate-free eating.  She 34 years of experience. Overweight that cannot be influenced is the first sign of metabolic syndrome.  In this state, the body loses its sensitivity to insulin, the main hormone responsible for fat (lipid) metabolism.  So much insulin is produced that the body cannot burn stored...
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    Coffee with oil is the secret of the slender medieval beauty.  A simple recipe for a fat burning drink to lose weight quickly.   Health    03.01.2023    18    0  SHARE ON FACEBOOK      In pursuit of a slim figure,   former fashionistas made this coffee according to the original recipe 18 years ago.  They added butter and fat from sheep, pigs or goats to their coffee.  This helped them lose weight,   but it hurt their health.  Their high level of cholesterol and unhealthy fats caused them to develop chronic diseases, lowered their defenses and, above all, reduced their life expectancy.  Modern studies confirm that coffee with oil has a fat-burning effect on the body.   A single serving contains 500-700 calories, 50-65g of fat, and 200mg of caffeine.  This is the norm of total daily consumption for an adult.  Therefore, researchers began looking for a ...
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